Sound as focus
Mantra is not about belief but vibration and repetition. Sound provides a stable object for attention.
Choosing a mantra
Simple, time-tested mantras are recommended for beginners. Complexity is unnecessary.
Practice and patience
Repetition refines attention gradually. Avoid forcing experiences.
Conclusion
Mantra practice, when grounded and consistent, cultivates steadiness and devotion.
— Swami Prakash
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