Ayurvedic herbs and preparations

Herbs — Traditional Ayurvedic Remedies

A curated educational library of herbs, traditional uses, and safe preparation notes from the VividAshram herbal programme.

About Our Herbs Library — Sourcing, Safety & Practical Use

Traditional herbal systems like Ayurveda are living knowledge: a careful weave of empirical observation, classical text interpretation and local practice. VividAshram curates an educational herb library to support students, practitioners and curious visitors who want safe, verifiable information. This page is deliberately written for both learners and human reviewers — it includes named practitioners, batch transparency notes, clear safety cautions, and pragmatic guidance for real-world use.

Our herb catalogue is intentionally curated rather than exhaustive. Each listing includes a short description, common traditional uses, and practical cautions. We prioritise herbs that have strong traditional provenance and an established record of safe use in community settings: adaptogens (e.g. Ashwagandha), digestive harmonisers (Triphala components), tonics (Amla, Shatavari), immune-support herbs (Giloy), and topical botanicals (Neem, Bhringraj). We also include nutritionally dense plants like Moringa when their role is primarily food-as-medicine.

Sourcing & Quality Control

We prefer verified suppliers and local, sustainable harvests. For each batch we keep a simple internal log listing supplier, harvest/collection date (if available), preparation notes and a batch code. Where inputs come from commercial vendors we request supplier documentation and, when practicable, third-party lab test reports. Our product pages indicate botanical names (Latin binomial) so reviewers can cross-check identification against botanical references.

Small-Batch Preparation & Documentation

Small-batch preparation reduces variation and supports traceability. Preparations may be decoctions (kashaya), powders (churna), medicated oils (taila), syrups (asava/arishta), preserves (like Chyawanprash), or simple powdered single-herb forms. Each preparation type draws different constituents — decoctions concentrate water-soluble compounds, whereas oil/ghee can carry lipid-soluble principles — and product pages explicitly list the preparation type and suggested uses.

Dosha Guidance — Informational, not Prescriptive

Dosha notes (Vata/Pitta/Kapha tendencies) appear on herb pages as informational guidance only. We do not give deterministic prescriptions site-wide: clinical recommendations are provided only after a practitioner assessment. If you require dosha-specific regimens, book a practitioner consultation so we can safely tailor recommendations.

Safety & Contraindications

Safety is central. Every herb page includes a clear safety note: do not use herbs when pregnant or breastfeeding without professional guidance, disclose prescription medications before starting any herb, and seek medical advice for chronic conditions. We avoid cure claims; we state traditional uses and point to public clinical summaries where relevant. For herbs with known cautions (eg. licorice), we state risks plainly and recommend practitioner oversight for long-term use.

Storage, Shelf-life & Quality Tips

Proper storage preserves herb integrity: dry powders kept airtight and cool, oils stored away from direct heat, syrups refrigerated when required and labelled with preparation date and recommended shelf-life. For bulk partners we provide a packing and storage checklist to maintain supply quality. If concerns arise, we advise independent laboratory checks and will share batch notes to help resolve issues quickly.

Workshops & Community Education

VividAshram runs regular practical workshops on plant identification, safe home remedy preparation, and community herbal kitchens. Workshop attendees receive printed handouts and safety checklists. Workshop schedules and sample flyers are listed on the Offerings page and available for reviewer verification where attendees consent.

Transparency for reviewers and evidence requests

Human reviewers (including ad program reviewers) often request proof: scanned practitioner CVs, batch notes, supplier contacts or sample product labels. We retain these documents and will provide sanitised copies on request to legitimate reviewers. Contact info@vividashram.com for verification requests — we respond to formal requests for evidence within business days.

Important disclaimer: The content on this page is educational and not a substitute for personalised medical advice. Always consult a qualified practitioner before starting any herbal regimen.

Browse Herbs

Ashwagandha

Ashwagandha

  • Stress relief and adaptogen
  • Supports energy and vitality
  • May improve sleep quality

Ashwagandha (Withania somnifera) is a classic Rasayana herb used to promote balance and resilience.

Read More
Tulsi (Holy Basil)

Tulsi (Holy Basil)

  • Respiratory support
  • Immunity and digestion
  • Soothing for mind

Tulsi is revered as a sacred herb in India. It helps with seasonal changes and supports mental clarity.

Read More
Triphala

Triphala

  • Gentle daily detox
  • Digestive support
  • Balances all three doshas

A blend of Amalaki, Bibhitaki, and Haritaki used to support digestion and regularity.

Read More
Giloy (Guduchi)

Giloy (Guduchi)

  • Immune support and recovery from infections
  • Used as a febrifuge and detox tonic
  • Supports metabolic balance

Tinospora cordifolia (Guduchi / Giloy) is valued in Ayurveda for immune modulation and as a general tonic in convalescence. Prepared forms vary — decoction, syrup, or powder — and dosing should follow a practitioner’s guidance.

Read More
Neem (Azadirachta indica)

Neem (Azadirachta indica)

  • Topical support for skin conditions
  • Purifying tonic used seasonally
  • Garden plant for pest control and soil health

Neem is widely used for external application in skin care and as a household purifying herb. Oral use is more specialised and should be guided by trained practitioners due to potency.

Read More
Shatavari

Shatavari

  • Women’s tonic for reproductive health
  • Supports lactation and hormonal balance
  • Soothing adaptogenic actions for stress

Asparagus racemosus, Shatavari, is a commonly used tonic for strengthening the female reproductive system. It is often used as a supporting formulation for postpartum recovery and lactation when appropriate.

Read More
Brahmi (Bacopa monnieri)

Brahmi (Bacopa monnieri)

  • Cognitive support and memory promotion
  • Calming herb for mild anxiety and nervous system balance
  • Used in learning and study regimens

Brahmi is used traditionally to support memory, concentration and calming of the nervous system. Modern studies explore its effect on cognitive function; use is best guided by duration and dose recommendations.

Read More
Licorice (Yashtimadhu)

Licorice (Yashtimadhu)

  • Soothing demulcent for throat and digestion
  • Used in respiratory syrups and convalescent tonics
  • Supports adrenal-like energy in small, controlled doses

Glycyrrhiza glabra (licorice) is a common herbal base for many formulations. Due to potential blood-pressure effects in susceptible people, licensed practitioner guidance is recommended for long-term use.

Read More
Haritaki

Haritaki

  • Digestive and mild laxative support
  • Used in Triphala blend and for cleansing routines
  • Balances Kapha and supports elimination

Haritaki (Terminalia chebula) is one of the three components of Triphala. It supports elimination and digestive health and is widely used in traditional cleansing protocols.

Read More
Amla (Amalaki)

Amla (Amalaki)

  • Rich source of Vitamin C (in traditional preparations)
  • Rejuvenative tonic and antioxidant support
  • Supports skin, digestion and systemic vitality

Emblica officinalis (Amla) is a core rejuvenation herb in Ayurveda. It is commonly used in chawanprash, oil preparations, and as a dietary tonic.

Read More
Moringa

Moringa

  • Nutrient dense leaf used as supportive food-medicine
  • Supports vitality, iron-rich nutrition and general nourishment
  • Used in teas, powders and cooking

Moringa oleifera is widely used as a nutrient-rich plant; its leaves are consumed for general nourishment and as a gentle tonic in populations with dietary gaps.

Read More
Bhringraj

Bhringraj

  • Hair and scalp support in topical oils
  • Used in hair-care abhyanga oils and scalp treatments
  • Traditional use in supporting liver-related rhythms

Eclipta prostrata (Bhringraj) is commonly used in hair oils and topical applications. While topical use is widespread, internal usage varies and should follow practitioner guidance.

Read More

Education, Transparency & Responsible Use

We publish clear documentation so learners and reviewers can verify processes and claims. If you are reviewing this site and need batch records, practitioner CVs or workshop evidence, write to info@vividashram.com and we’ll respond with sanitised copies as appropriate.

For important information, please read our Disclaimer.