Brahmi (Bacopa monnieri)

Slug: brahmi

Common traditional uses:

Cognitive support and memory promotion
Calming herb for mild anxiety and nervous system balance
Used in learning and study regimens

Brahmi is used traditionally to support memory, concentration and calming of the nervous system. Modern studies explore its effect on cognitive function; use is best guided by duration and dose recommendations.

Note: This page is educational. It does not replace personal medical advice. Consult a qualified practitioner before using herbs if you have health concerns or take medications.

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